3 Shocking Ways Your Phone Is Damaging Your Mental Health (And What To Do About It)
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3 Shocking Ways Your Phone Is Damaging Your Mental Health (And What To Do About It)

You're sick of hearing about it, aren't you? Smartphones are evil and they will steal your soul. Well, not exactly. Let's be realistic for a moment. Not only are they extremely practical tools that make our day-to-day lives easier, but they have also given us many extraordinary opportunities. They connect us to the world. They keep us informed. And they entertain us in our most boring moments. Sadly, it is exactly for these benefits that we often lose ourselves in heavy phone usage. What's even worse is that being on your phone can become an addiction. And you sure know...

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